Do You Have Back Pain / Neck Pain / Shoulder Pain / Knee Pain / Hip Pain / Difficulty in walking / Spine related problems / Scoliosis / Sinus Problems ?

Do not Suffer from pain anymore….


Treatments offered at OsteoCare

Osteopathy Treatment in Pune


Osteopathy is a drug-free & non-invasive manual therapy It aims to improve nervous, circulatory & lymphatic systems by strengthening the musculoskeletal framework.


Chiropractic is a discipline that is concerned with the diagnosis and treatment of pains & disorders related to bones and muscles.

Craniosacral Therapy

A cranial osteopath can feel the very small fluctuations of movement within the body called involuntary motion.

Sports Physiotherapy

Sports Physiotherapists are involved in the prevention and management of injuries resulting from sport and exercise.

Why Choose Osteocare?

We, at Osteocare

  • Provide a Holistic care for your problem ( we treat the person, not just the injury ).
  • Treat the root cause of your problem.
  • We are well equipped with all the advanced technologies to accelerate your recovery.
  • Give you the best care for your problem.

Our Mission

Our mission at Osteocare is to provide quality and medicine-free treatment in an easy-to-access manner for your recovery.
We believe in not just leading life but living quality life!

Dr. Vinayak K Dendge(PT)

  • Graduation in Physiotherapy from Pune
  • Fellowship in Osteopathy & Manipulative therapy from SBS University, Dehradun.
  • Diploma in Osteopathic Manual Therapy ( Canada )
  • Certified Kinesio taping Therapist ( KTAI, USA )
  • Certification in Advance Matrix Therapy ( Germany )
  • Certification in Advanced Postural Biomechanical Correction
    ( Chiang Mai, North Thailand )
  • Certified Fitness Trainer from Indian Academy of Fitness Training
    ( Mangalore )
+91 8805965192
Ahilyalay, First floor, Opposite to PMC Building, Shivajinagar

We have advance Technologies to treat conditions like

Spinal Problems

  • Neck pain
  • Cervical Radiculopathy
  • Cervical Spondylosis
  • Slip Disc / Disc Prolapse
  • Trapezitis
  • Upper back pain
  • lower back pain
  • Sciatica
  • Lumbar Spondylosis
  • Lumbar Radiculopathy
  • Facetal Dysfunction
  • Cranial cranial stenosis
  • Nerve Impingement syndrome


  • Anxiety / Depression / Stress
  • Facial palsy / Bell’s palsy
  • Cervicogenic headache
  • Migraine
  • Insomnia
  • Sinus Problem
  • Jaw Pain

Upper Limb

  • Frozen shoulder
  • Rotator cuff injuries
  • Tennis elbow
  • Carpal tunnel syndrome
  • Wrist Drop
  • Bursitis

Lower Limb

  • Knee pain
  • Hip Pain
  • Osteoarthritis
  • Ankle Sprain
  • Foot Drop
  • Plantar Fasciitis
  • Post Surgical Pain

Patient Testimonials

Patient Testimonials

Ravindra Bhosale
Ravindra Bhosale
27. November, 2021.
मी रविंद्र हरिभाऊ भोसले,वय वर्षे ६० राहणार धायरी,पुणे मला पाठीचे दुखणे व पायाला मुंग्या येत होत्या. यासाठी मी संबंधित आजारासाठी वेगवेगळ्या ५ स्पेशालिस्ट डॉक्टरांकडे त्यांनी सांगितल्याप्रमाणे औषधोपचार,एक्सरे ई.साठी खर्च केला. मला तात्पुरता फरक पडला. परंतु कायम स्वरुपी फरक पडला नाही.मला डॉक्टर श्री.विनायक देंडगे यांच्याबद्दल माहिती मिळाली. मी त्यांच्याकडे जाऊन उपचारासाठी तारीख निश्चित केली.आणि एकूण ७ दिवसांचा (विना औषध,इनजेक्शन )उपचार घेतल्यानंतर कमी दरामध्ये मला कायमस्वरूपी फरक पडला आहे. आता पाठीचे दुखणे,पायाला येणाऱ्या मुंग्या बंद झाल्या आहेत. मी डॉक्टर विनायक देंडगे यांचा फार आभारी आहे.
Sumeet Ghodke (PGP 2016-18 Batch)
Sumeet Ghodke (PGP 2016-18 Batch)
27. November, 2021.
In the past I had visited 3-4 physiotherapist but did not get correctly diagnosed. But with Dr. Vinayak, it was correctly diagnosed in first meet and got my issue sorted in a weeks time. Great staff with a lot of potential!! Definitely would recommend anybody struggling with any kind of physical issue.
Prajakta Naik
Prajakta Naik
18. November, 2021.
मी सौ.प्राजक्ता नाईक, ( रा. चिंचवड पुणे ) गेल्या 13 वर्षापासून पाठदुखी आणि कंबरदुखीने त्रासले होते. मला स्लिपडिस्क आणि स्पॉन्डिलाइटिसचा त्रास होता. पुणे मुंबई हैद्राबाद बैंगलोर अशा मोठमोठ्या शहरात ट्रीटमेंट घेतल्या पण तेवढ्यापुरते दुखणे कमी व्हायचे. गेल्या वर्षभरापासुन तर चालताना वाकून चालावे लागत होते त्यात भर म्हणून उजवा खुबा पण दुखायला लागला होता. 8 november ला तर मला खुपच त्रास होऊ लागला चालण अवघड झाल मग गुगल वर डॉ विनायक देंडगे ह्यांच्या क्लिनिक ची माहिती मिळाली मग लगेच appointment घेतली. X ray काढला व डॉक्टरनी लगेच ट्रीटमेंटची माहिती दिली, 10 दिवस ट्रीटमेंट घ्यावी लागेल असे सांगितले. ट्रीटमेंट च्या पहिल्याच दिवशी बराच फरक जाणवला, वेदना कमी झाल्या, रात्री शांत झोप लागली त्यानंतर प्रत्येक दिवशी ट्रीटमेंट नंतर अजुनच त्रास कमी झाला, वाकून चालणे बंद झाले, पाय दुखी बंद झाली. 8व्या दिवशी सरांनी मणक्यांची alignment केली त्यानंतर खुपच फरक पडला. मी Dr. Vinayak Dendge, मला फिजियोथेरेपी देणाऱ्या Dr. Himanshi आणि Dr Rajashree ह्यांची खुप आभारी आहे. क्लिनिक मधील सर्व स्टाफ खुपच छान आहे आणि काळजी घेणारा आहे .
Amar Anay Pendse (US)
Amar Anay Pendse (US)
18. November, 2021.
Treated my mom! Excellent treatment and service. She was facing sever pain in her right leg and has been recommended surgery. We instead reached out Dr. Dendge and with treatment + exercise her pain reduced almost to nil. Dr. provided all the required information and also suggested different options.
Radhika Sathe-Patwardhan
Radhika Sathe-Patwardhan
18. November, 2021.
The doctor and the team here are very good at what they do; they come highly recommended. The treatment, and the overall experience, here is very efficient.
Kunal Sonawane
Kunal Sonawane
15. November, 2021.
Great..All staff friendly.. and extremely knowledgable. Very glad I came. They taylor the right plan for your specific physical issue. They are continuously evaluating how you body responds to different manipulations and stretching motions. They take physical therapy to the next level of care. Thank you so much Doctors & All Staff
Shreyas Gokhale
Shreyas Gokhale
11. November, 2021.
डॉक्टर आणि सर्व स्टाफ खूप चांगले आहेत. विशेषतः सिद्धी ताई खूप छान काळजीपूर्वक आणि आपुलकीने उपचार करतात.ट्रीटमेंट पूर्ण झाल्यावर खूप बरे वाटते
9. November, 2021.
A huge thanks to Dr. Rajshree, Dr. Vinayak, and the team at Osteocare for taking such good care of me during my time there. I was dealing with the beginning phases of a frozen shoulder which was extremely painful and uncomfortable to the point that I could only sleep sitting up and was taking pain medication on a schedule. I made an appointment with Dr. Vinayak and during the initial consultation he aptly identified not only the primary affected areas of my frozen shoulder but also pointed out some hard truths about my poor posture. The number of sessions and type of work he recommended went beyond taking care of my immediate concern to solving other issues as well. He was able to get me started the same day as per my request which I really appreciated. Dr. Vinayak explains things well, in proper detail, is tuned in to what's going on with his patients, and also has a sense of humor. Thanks Dr. Vinayak for making me laugh during our sessions together. I worked primarily with Dr. Rajshree and Dr. Vinayak, but the other doctors, staff and the administration team also rallied to ensure that appointments were made to suit my availability, confirmed prior to the date and time of the appointment, sessions were monitored, equipment was sanitized, and things were smooth like clockwork. This is a team that works extremely well together, communicating down to the minutest detail to ensure that a patient is well tended to. While first I was skeptical that my problem could be resolved so easily, I am pleased to say that I was wrong. Dr. Rajshree in one word is FANTASTIC. For someone that's so young, she's extremely experienced, has a great bedside manner, and is extremely capable. I am so glad that she was my doctor for the duration as she knew just when to encourage me, where my pain points were, when I needed nudging, cheering, and support to get to the next level, and the right amount of detail when answering my many many questions. Working with her was more like working with a friend and I will miss our conversations and our time together. It's been 2 weeks now that I started my healing at Osteocare, and I'd like to thank each and every member of staff for everything they have done for me. I am now at a 90%-95% recovery thanks to the care of Dr. Rajshree, Dr. Vinayak, and the team at Osteocare.